Its the Matlock 10 this weekend so I thought a short blog covering hill climbing on a road bike would be quite apt! For all you non-cyclists out there the Matlock 10 is an event that involves climbing 10...

Ive heard a lot of people recently talking about how they are suffering with pain on the underside of their feet, if this has ever affected you read on! In most cases it is being caused by an injury called...